Take care of yourself. Strive to get the amount of sleep necessary to operate at peak proficiency.
Try not to get worried, try not to turn on to
Problems that upset you, oh
Don't you know everything's alright
Yes, everything's fine
And we want you to sleep well tonight
Let the world turn without you tonight
If we try we'll get by so forget all about us tonight
~Lyrics Tim Rice (Music-Andrew Lloyd Webber)
And whether or not it is clear to you, no doubt the universe is unfolding as it should.